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Prevent WFH Injuries for $2.25 a Day

Prevent WFH Injuries

Turns out, working on beds and barstools is not good for your body. Who knew?

Well, we all sort of knew because our offices were always talking about ergonomics. But we took our ergonomically designed and carefully positioned chairs, desks, keyboards and monitors for granted. Today, the work-from-home-force is suffering a second pandemic of neck pain, back pain and repetitive stress injuries.

Pain is sending people to the chiropractor (avg. visit $65) and the massage therapist (avg. visit $75). The poor ergonomics of your WFH space may even be causing debilitating conditions, such as carpal tunnel syndrome, tendonitis and bursitis.

WFH Injuries - Neck Pain Shown with Graphic

Many employers are talking about delaying the return to the office until 2021…if at all. You’re saving all kinds of money on commuting, clothes, collegial lunches and cosmetics. Why not invest some of that money to protect your body.

For as little as $2.25 a day for the next year, you can get rockin’ WFH essentials. Even if you’re only home through 2020, that comes to an ironic $9.11 a day through year-end. 

Take a look at our top picks, and if you don’t want to take our word for it, see what the experts have to say.

  

WFH Essential

My Pick

What the Experts Say

Cost

Ergonomic Sit-Stand Desk

 

MojoDesk Aspen White

 

MojoDesk Reviews

$500

A Real Office Chair

Modway Articulate Ergonomic Office Chair

New York Magazine’s Best

$150

An Actual Monitor

ASUS VS228H-P 21.5” Widescreen

Laptop Magazine’s Best

 

$100

Wireless Extended Keyboard and Mouse

FENIFOX Wireless Keyboard & Mouse

The TechLounge’s 11 Best

 

$45

Extended Mouse Pad

CORSAIR Gaming Mouse Pad

LifeWire’s 7 Best

 

$20

 

TOTAL COST: $820

$2.25 a day for 365 days

$9.11 a day for 90 days

 

 

This small investment—less than you spend on your ’bucks every day—will make you more comfortable and more productive. But even the standing desk is no substitute for getting up and moving around. There’s nothing like a demanding dog to make sure you get up, go out and readjust your eyes. If a $500+ adoption isn’t in the cards, try the $5 BreakTime app.

Check out the graphic below about proper body posture while sitting or standing at your desk and learn more by reading our "Ergonomic Design: Protecting Your Eyes, Neck, & Shoulders" blog HERE.

Proper Body Posture at desk while sitting and standing - info graphic





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